stretch & sip
a sunday morning ritual of breath, movement + connection
an invitation to slow down, return to your body, and begin the week in rhythm with nature.
gather with us for a morning of grounding breathwork, intuitive somatic movement, and deep rest in our open-air wellness space along oʻahu’s windward coast.
after practice, linger over a le cruz craft espresso or seasonal botanical elixir. a little space to nourish yourself, connect with others, and simply be.
the experience
ground
arrive in the present moment. settle into your body and the natural rhythms of the land and ocean.
breathe
guided breathwork to soften the mind, deepen awareness, and reconnect with yourself.
move
intuitive, breath-led somatic movement set to music. an all-levels practice designed to both challenge and restore.
rest
deep, supported relaxation with gentle guidance and space for the nervous system to settle.
commune
craft espresso, seasonal botanical elixirs, and time to linger. because connection is as much a part of the practice as movement.
your guide
brynne kuch
founder of le cruz café, somatic practitioner, breathwork facilitator, and yoga teacher with over 20 years of experience in mindful movement and embodied practice.
brynne's work weaves breath, movement, and nervous-system awareness into experiences that invite us to slow down, reconnect, and return to ourselves.
the details
sunday, november 22
9:00a - 11:00a
punalu’u, o’ahu
intimate gathering · limited spaces
$44 per person
includes guided movement practice + one le cruz craft espresso or botanical elixir of your choice.
mats provided, or bring your own. wear comfortable clothing and bring water.
breathe. move. rest. sip. stay awhile.
